About Us
ABOUT US
Athletic performance training for the Southwest Surburbs of Chicago
FOUNDER AND HEAD COACH
ADAM DEGROOT
With a rich background in physical education and coaching, Adam DeGroot has dedicated nearly two decades to developing athletes. As the head boys basketball coach at Joliet Catholic Academy and an experienced athletic performance trainer, Adam's holistic approach fosters growth, confidence, and high-level performance in all athletes.
OUR PHILOSOPHY
BUILDING BETTER MOVERS
At Nightshade Training, our mission is to unlock the full potential of every athlete. Our evidence-based training emphasizes improving movement quality, resilience, and adaptability, preparing athletes for both sport and life's challenges.
Subheading
ARE YOU READY TO
ELEVATE YOUR GAME?
Discover how focused training can transform your athletic performance.
