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BUILT TOGETHER PROGRAM
BUILT TOGETHER is a youth athletic performance and basketball skills program designed for two - a parent and their child, side by side.
Every session presents real athletic problems that require real solutions. No scripted drills. No passive observation.
Parents aren't just observers here - they are active participants in the learning environment, helping shape the experience right alongside their child.
Athletic Development:
Speed, agility, strength, and coordination developed through purposeful constraint based movement.
Basketball Skills:
Dribbling, finishing, shooting, decision making and court IQ built through exploration and problem solving - not repetitive drilling.
Frequently Asked Questions
Browse through our most frequently asked questions. If you can't find what you're looking for, please reach out!
An 8 session program where each workout contains an engaging warmup, basketball Skills, and athletic performance training. It is flexible by design so even if you are short on time you can pick and choose the blocks that fit for you that day. Every workout is interchangeable - mix, match, and repeat for endless combinations.
Yes, that is what makes Built Together so unique. A 6 year old and their parent will experience the same structure as a 14 year old and theirs - but the challenge will look completely different for each pair. Basketball blocks can be simplified or intensified. Athletic performance blocks are scaled so every athlete works at an appropriate level for their body. Designed for ages 6-14.
Built Together runs with minimal, accessible equipment. Recommended equipment includes: open space, pullup bar, cones, mini hurdles, two basketballs, hoop, tennis balls, light med ball, pool noodle, plastic bag, TRX/gymnastics rings, balloons. Beneficial but not required equipment includes: gymnastics mat, adjustable hurdles, light dumbbells, agility hoops, climbing rope, jump rope, plyo box
All Built Together workouts are delivered through Coach IQ. You can access the entire program through your phone using the Coach IQ App. Every exercise has a video demonstration and written explanation so you always know what to do. Scaling options for each activitiy are also included so you always have the appropriate challenge level for your athlete.
